Meet Allan's Team

We are a group  of dedicated trainers and coaches
ready to serve you 





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We offer eating recipes, strategies, demonstrations, handouts, as well as, dietary products and supplements for a balanced and healthy lifestyle.

OUR TEAM OFFERS A HEALTHIER LIFESTYLE.

Allan is dedicated to giving you the tools and strategies
​​​​​​​to improve daily eating habits and to enhance a healthy lifestyle

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About Allan

Custom Diet
Designed For You

We'll discuss nutrition and food intake to keep your body balanced and healthy.

Things like:

  • food intake,
  • digestion,
  • absorption,
  • macronutrients,
  • micronutrients,
  • body weight,
  • body composition, and
  • performance
  • ...and more.

Nutrition Strategies For Your Active Lifestyle

An import part of daily nutrition is the combination of fresh natural foods, physical activity, and focus on achieving and maintaing a healthy weight.

Sports and Athletic Diet Recommendations

Sports nutritionists emphasize keeping yourself well hydrated. One of the best ways is to eat a daily variety of fruits and vegetables. The optimal intake is to eat at least five servings per day, including fruit and vegetable.

Weight and Slimming Programs

Eat a high protein enriched breakfast to start your day.  Avoid sugary drinks and fruit juices.  Water is best about half hour prior to eating meals.  Eat slowly, mostly unprocessed organic foods and fiber.  Walking excersise daily.

Smart Greens

Natural Flavor

$34.99

Greens, Veggies, Fruit,

crafted by experts

Natural Flavor Mixed Berrys

Nutrition Plan

Personal Interview 1-1

$99.99

Custom Dedigned for You

Natural Food Products to

Keep your body balanced

Slimming Greens

Dietary Supplement

$39.99

Blend of Fruit, Veggies, Greens

Mushrooms, digestive enzymes

Healthy Body Balance

Super Food Max

30 servings

$49.99

Sprouts, Greens,

Mushrooms, Veggies,

plus protein and fiber

Gluten free ~ Non GMO ~ No Artificial Sweetners

Allan's Nutrition Products 

Nutritional Tips

Join our monthly newsletter for helpful tips

​​​​​​​​​​​​​​​​​​​​​NUTRITION​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​